~ What Is Personal Coaching... ~

...and why does it work?

How long are you willing to look in the mirror and wonder, "When?..."

• When will I ever find the time?

• When will I get to all the things I've "always wanted to do?

• When will I find work that I really enjoy?

• When will I ever achieve a balanced, happy life?

• When will I experience any lasting peace?

• When will I have had enough, and be ready to step off the rollercoaster?
   

How about right now!

A coach can help you do it...move beyond talking about it, reading about it and hoping for the positive changes you've been longing for. When you hire a coach, you are making a huge commitment to yourself and to your success and you build in accountability that gives you the momentum to create the results you want in your life.

When you hire a coach you begin to take yourself more seriously. The immediate actions you take are more focused and effective and you stop putting up with things that are sapping your energy. Change is difficult, even when we are the initiators of it. New Year's resolutions are a case in point. Our intentions are good, but life has a way of pushing those intentions aside and old habits die hard. Doing what we are accustomed to and comfortable with is always easier. But, you know the saying: "If you keep doing what you've done, you'll get what you've got."

When our bodies are out of shape we can hire a personal trainer to give us the help and encouragement we need to improve our physical shape. Athletes and singers wouldn't dream of attempting to go it alone without a coach. They know how important it is to their success to have the ongoing support a coach gives them.

A personal coach helps get your life back in shape. Together, as partners, we look at overcoming obstacles that get in the way of living a fulfilling and satisfying life and we take action based steps that focus on the gap between where your life is now and your plans for the future. A coach challenges and supports you to move forward in spite of your fears and guides you through potential obstacles along the way. They help you get unstuck and remind you of your inherent greatness when you have trouble seeing it yourself.

A coaching relationship works because you keep focused and moving towards your goals and you develop the skills and attitudes that allow you to sustain your positive momentum and see actual results. You learn to make yourself a priority and say "no" to people and activities that drain your energy in a way that actually creates the reserve you need to be in a better position to give back to others.

My Invitation to you...
Would you like to see first hand if coaching is for you? I offer a complimentary coaching session to anyone wishing to explore coaching and to allow you to experience my coaching style before deciding if this is what fits for you at this point in your life.

My expectation of you is a readiness to make changes in your life and the willingness to do the work required. You are committed to living your life as you would design it.

I am committed to supporting you 100% in that design and to giving you the tools and encouragement needed for you to have the motivation and stamina to reach your most important goals.

There is no obligation to continue after the complimentary session and if we both think a different coach would better meet your needs, I am happy to refer you to a more suitable coach.

If you are ready to look in the mirror and say,"NOW!"...I am only a phone call away from getting you started. My passion is to see you and everyone I am in contact with living a joyous life...one you have created by your standards and as unlimited as you can dream.

You can set up your complimentary session by calling (403)542-6241 or by emailing.